Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing
By Caroline Wheater

Juicing is the health phenomenon that is taking America by storm. Here is everything you need to know about juices, juicing and juicers.

'Juicing for Health' is packed full of recipes and beauty tips. Try out the selection of delicious juice, from perfect punches and colourful cocktails, to 'juice boosters' for instant energy.

Nutritious, natural and easy to prepare, juices made from raw fruits and vegetables are the ideal way to enhance well-being. As a part of your daily diet, fresh juices can provide essential vitamins and minerals to help beat fatigue and boost immunity, making you glow with good health.

Includes over 200 juice recipes and blends; the vitamin & mineral content of over 60 different fruit and vegetable juices; the basic healing qualities of each fruit and vegetable juice; nutritional therapy juice blends for a whole range of specific (and more general) ailments; beginner-friendly guide to starting up and managing a healthy detox programme; and an A-Z Vitamin & Mineral hotlist - with the "Best Fruits" and "Best Vegetables" for each nutrient.

Paperback: 224 pages Publisher: Thorsons; New edition edition (16 Sep 2011) Language English ISBN-10: 0007106912 ISBN-13: 978-0007106912